The West Lakes and coastal area of Cumbria is full of brilliant cycle routes to keep you occupied during your holiday. Cycling around this wonderful area, allows you to truly experience the amazing scenery.

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Wheelbase is the UK's largest cycle store and offers cycle hire from just £18 per day. Choose from over 500 bikes across a massive 18000 sq ft shop in the Kentmere Valley. Tel:01539 821443

The dismantled railway at Keswick is a 4.5 km trail with few inclines and spectacular views of the surrounding fells. It's perfect for families with small children but can also be extended to include a climb up Skiddaw if you are feeling more adventurous.

Whinlatter Forest Park is THE place to go for mountain biking in the Lake District.

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This route takes in the southern fringes of the Lake District from Staveley right through to Windermere.

• Read more about Cycling through Staveley, Ings and Windermere

The Lake District tourist board have several route guides which take you around the lake in various ways making the most of the stunning scenery around Ullswater.

• Read more about Cycling around Ullswater

Skiddaw will provide you with the longest downhill mountain ride in England! This 17km descent is the ideal route to take if you're a fan of this amazing extreme sport.

Famous for its damson orchards the Lyth Valley is the perfect place for a relaxing bike ride.

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The shores of Coniston Water provides one of the loveliest and easiest stretches of cycling in The Lake District. There are many trails around the lake much of which are available from the visitor centre's in the area. Coniston itself is a lovely village with a selection of pubs and cafes and the opportunity to hire a boat at Coniston Boating Centre.

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Enjoy the beautiful Lake District countryside starting off in Ambleside. Explore the quiet roads and country tracks on bikes hired from only £25 a day! Tel: 01539 431245

• Read more about Biketreks (External)

Bikes, accessories, clothing, cycle hire and cycle repair all under one roof in the Lakeland village of Ambleside. Tel: 01539 433592

• Read more about Ghyllside Cycles (External)

As well as several designated walking paths Grizedale Forest Park also provides dedicated routes for cyclist and mountain bikers. There are a range of waymarked trails that lead around the forest.

• Read more about Cycling in Grizedale Forest

Ride through the Kent Valley along riversides and through quiet villages taking in the beautiful views of the Lakeland Fells.

• Read more about The Kent Valley